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Nice that you are here!
Treat your body to a break with a massage - a break from stress, exertion and strain. But not for the body, but also for the mind, massages act like a pause button: Switch off the environment, your everyday life and your thoughts for a moment and enjoy the here and now. ​
Don't know what you want yet? I would be happy to advise you without obligation so that you can find the right treatment for your individual needs. You can find out more about Holistic under “About me”
CLASSIC MASSAGE
The classic massage includes an external treatment with stroking, pressure and kneading movements on the whole body or on individually discussed focal points. With this massage, the skin and the underlying tissue are supplied with blood and stimulated, the muscles are activated and relaxed. The goal of the classic massage is complex; For example, cramped muscles can be stretched and relaxed, blood circulation increased or cell metabolism stimulated. A classic massage can have a relaxing, soothing, loosening, stimulating, regenerating, pleasant and revitalizing effect.
CUPPING
Cupping is an ancient form of therapy that includes treatment with cupping glasses. These are placed on the skin to create a vacuum that pulls the skin forcefully into the jar. As a result, more blood accumulates and the treated area is massively supplied with blood, which leads to the release of stubborn muscle adhesions and fascia. Cupping is also used to stimulate blood circulation, stimulate metabolism and detoxification or to strengthen the immune system. This treatment has a stimulating, relaxing, releasing, regulating and detoxifying effect.
TRIGGERPOINT-MASSAGE
Trigger points are hardenings in the muscle, which are not supplied with sufficient blood and can lead to pain and distortions. These trigger points can occur as a result of many triggers, above all bad posture, stress or excessive strain. Pain is triggered when the hardened muscle strand is irritated by tension and pressure. With the massage, these explicit trigger points are treated and released so that the musculoskeletal system allows flowing movements again. This massage has a loosening, blood circulation-promoting, activating, pain-relieving and liberating effect.
HEAD- AND
NECK-MASSAGE
The head and neck massage is particularly suitable for people with needs that affect this part of the body. Because headaches and neck tension are often closely linked and lead to unpleasant to painful movement restrictions. A head and neck massage relaxes the muscles, stimulates blood circulation and relieves stress. The blood circulation in the head is stimulated and counteracts pain. A head and neck massage has a relaxing, relieving, meditative, releasing, beneficial, healing and improving effect.
DORN-THERAPY AND BREUSSMASSAGE
This form of therapy is aimed specifically at people who are confronted with pain and problems caused by incorrect loading. With the gentle but firm Dorn therapy, these incorrect loads, for example caused by pelvic obliquity and leg length differences, can be corrected, which allows the body to straighten up naturally. In this context, the Breuss massage is used as a follow-up treatment, which includes a gentle and energetic treatment on the spine. Thanks to the St. John's wort oil used, this massage has a mental and physical relaxing, uplifting, balancing and mobilizing effect.
NECK AND BACKMASSAGE WITH PELVIC FLOOR MOBILIZATION
Our back carries us through life every day - no wonder it is so important that the muscles in the back and neck are healthy and pain-free. The neck and back massage with pelvic mobilization combines a massage that ensures well-being by balancing out or relieving tension and unevenness, thus helping to keep your back and neck muscles active and strong in the long term. This massage has a balancing, promoting, soothing, holistic, regulating and pain-relieving effect.
THERAPEUTIC / FUNCTIONAL MASSAGE
The therapeutic or functional massage is particularly effective for tenseness in the deep muscle layers, which are treated by combining them with joint movements during the massage. The aim of the functional massage is to relax hyperactive muscles, which are stretched using muscle-specific massage techniques. This massage is particularly suitable for people with restricted mobility caused by muscles, shortened, tense or worn out muscles, to increase blood circulation or to accelerate regeneration. The functional massage has a mobilizing, healing, activating and improving effect.
COLONMASSAGE
The colon massage focuses on the abdominal region and includes treatment of the gastrointestinal tract. The gentle massage relieves digestive problems and tension in the abdominal region, stimulates the metabolism and digestion. This massage promotes digestion, stimulates the metabolism, is relaxing, soothing and soothing.
AROMAMASSAGE
The aroma massage is a combination of the full body massage with soothing, aromatic essential oils. These oils are freshly and individually blended. The oil texture gives the massage movements a flowing, gentle and rhythmic character, which has a very relaxing and beneficial effect. This massage is relaxing, soothing, balancing and balancing.
You are interested in booking a massage?
Then please message me or use the bookingtool with the link below. You can choose between different length of times, kind of massage and date. if you need any help, feel welcome to contact me.
